
It had been a while since I conveyed some of the beauty tips from Vivan Huber's Skönhet, so I dived into i again and feeling a bit chilly due to the winter weather I lost myself in the chapter about baths. We only have a shower and I miss my baths terribly, especially in the wintertime.
A bath should, the book says, if possible not be taken in the mornings- a shower is so much better to revive the spirits. If you really must, then make sure the bath is quick and the water lukewarm. A hot bath in the mornings before you go out may give you a cold. However, taking a bath in the evenings is very good for you as it helps not only against tiredness, but also nervosity, insomnia and headache. To promote the healthy effects even more, consider to add one the following suggestions;




